When we mention unstable minds in this aspect, many people may recite or impose their mind on the prospect that we refer to a mad victim who roams around the street with dirty clothes and no destination.

This isn’t the fact, you may be physically stable but have been damaged excessively psychologically. This may likely turn out to be a serious commotion if not corrected.

Body coordination is condoned by the endocrine and Nervous systems. One of the most important coordinators is termed the Nervous system which involves the mechanism of the brain and other parts of the Nervous system.

The brain is the pinnacle of our daily adventures following how it’s the key to every single idea, activity and thinking we portray to improve mankind.

Medical teams have on several occasions warned about the exposure of the brain and how it can be easily destroyed by the same activities we portray.

Despite the warning, thousands of people have been engaged in different mental challenges that have best thrust this article.

In this article, we would discuss in details signs that show that you may have fallen a victim to a mental breakdown.

Signs That Transpires Highly Unstable mental health.

Quivering hands

Medical teams often have not founded the brian disorder causing tremors mechanism but it’s popularly known that quivering hands is a sign of an unhealthy brain.

Most times, tremors are a popular disorder in old people which are termed the significant of their old age but if this occurs in young people, it is a sign of an unhealthy brain.

If your hands tremble involuntarily, it’s a sign that your mental health is unstable. Visit a psychological therapist and seek rehabilitation.

Consistent feeling of sadness and Laziness

Consistent feeling of sadness and laziness is also recognised as one of the most influential symptoms of unstable mental health.

Several parts of the brain shrink causing depression. Specifically, these areas lose grey matter volume (GMV). However, this is always thrust by over stress, the dearth of kip and overthinking.

When the brain is stressed it disrupts synapse regulation, resulting in the loss of sociability and the avoidance of interactions with others. Sometimes, stress destroys the brain cells and shrink its size thrusting an unhealthy brain_ this however jab consistent sadness and Laziness.

If you notice any slightest symptom related to this, visit a psychological therapist for a medical service.

Unhealthy pondering and lack of concentration

While reading or thinking you may experience quick unhealthy mental complications resulting in unhealthy thinking and complication with concentration. This is a clear symptom of unstable mental health.

This is caused by the brain disorder which is thrust by excessive consumption of hard drugs, alcohol and sleep disorders (the dearth of kip)

This will destroy the brain cells and hinder privately your capability of thinking and concentration while studying or exploring.

Avoid excessive consumption of hard drugs and mould your mental health to an attractive view of psychology.

If you notice this symptom, visit a Psychological therapist and treat it as quick as possible.

Consistent fears and extreme feelings of guilt

This is related to depression and the medical teams have often labelled it as one of the key symptoms of unhealthy mental health.

The brain Amygdala is the circuit joint in the brain that controls emotions in humans. In a situation whereby they are destroyed by human activities, depression, fears and feelings of guilts will engulf the emotion of the victim.

If you always feel guilty and is engrossed with excessive fears, it’s a symptom that you are mentally unstable. However, these symptoms also vary in different categories amidst the human life health status.

Complicated kips 

Having a sleepless night sometimes may have been resulted from a Brian disorder, not excessive pondering just like many people have staked it.

This symptom is termed one of the most popular brain disorder symptoms that are very difficult to detect because there are other complications related to having a sleepless night.

In this aspect, damage in the part of the brain often results in a complicated kip which signifies a sign of mental disorder. Most victims suffer from breathing difficulties. Other causes, however, varies in different aspect of life via our activities.


Hallucination is a sensation and an act of seeing something that does not exist. This often comes from the mind but the victim would see it clearly as a reality. Examples include seeing things that are not there, hearing voices or other sounds, experiencing body sensations like crawling feelings on the skin, or smelling odours that are not there.

This is recognised as a key symptom of a mental disorder many people are denied the knowledge.

It can be caused by a mental illness called schizophrenia_ A disorder that affects a person’s ability to think, feel and behave clearly. However, it’s termed that the exact cause of schizophrenia is yet to be discovered but it’s gathered that environmental, altered brain chemistry and structure may play a role.

Suicidal thinking

This is also related to depression. It’s a mental disorder symptom that has best articulated the effect and danger of unstable mental health.

This is caused generally by damages in the left temporal lobe. This is why some of the victims commit suicide despite having a good life or being extremely rich.

The Temporal lobe is involved in understanding language and learning and remembering verbal information which has best proved its importance in the human race.

If your loved ones are portraying suicidal thinking, do find a therapist and report the case.

Sexual dysfunction

Sometimes, most of our poor performances in the bed with our partners are not thrust by sexual diseases but poor mental health.

However, this is termed one of the hardest symptoms related to a mental disorder because many victims often refer its cause to sexual diseases.

It’s caused by mental traumas like schizophrenia, depression, anxiety disorders which will damage the Temporal lobe. It’s popularly known for the high rate of damages it has caused to its victim’s sexual abilities.